Groups at CAPS
CAPS will offer virtual psychotherapy groups for students during the Fall 2022 semester. Therapist-led groups are typically comprised of 6 to 10 students and will meet weekly for 10 sessions.
Group therapy offers a safe and supportive environment in which you can explore a range of topics such as interpersonal relationships, isolation, anxiety, depression, difficult life events, and self understanding. Research shows that group therapy is as effective - and sometimes more effective - than individual therapy for many mental health or emotional concerns. Group members have the option to be returning members each semester.
If you are interested in joining or just want to hear more about group therapy, reach out to Stefanie Polous-Hopkins at email@example.com.