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Events Calendar

Join the Swarthmore College community for a great workout in a virtual group setting. Our group exercise program provides a variety of classes including mind/body, strength, cardio, and dance. These classes are drop-in group exercise sessions that are focused on an organized workout. Group exercise classes welcome individuals of all fitness levels and are available at no additional cost to students, faculty, staff, and affiliates. All of the classes are continuously running throughout the semester and are designed and led by certified instructors. Lastly, there are no grades so come out, have some fun, and take care of yourself!

Please contact Max Miller, Assistant Athletics Director for Recreation & Wellness, with any questions.

Virtual Group Exercise Schedule

There will be opportunities for synchronous and asynchronous participation with our amazing instructors from the group exercise program during the Spring Semester 2021 (Feb. 8 through May 7). All of these sessions can be found on the College's Virtual Programming Calendar. 
 

Monday:
SwatHIIT with Julie McHugh, 12:15-12:45 PM ET

Yoga Flow with Emily Forte, 4:45 - 5:30 PM ET

Tuesday:
Pilates with Cathy Raymond, 12:15-1:00 PM ET

Bodyweight Bootcamp with Julie McHugh, 5:30 - 6:00 PM ET

Wednesday:
Advanced Pilates with Cathy Raymond, 12:15-12:45 PM ET

Cardio Barre with Julie McHugh, 4:45 - 5:30 PM ET

Thursday:
Mid-Day Yoga with Emily Forte, 12:15-1:00 PM ET

Bodyweight Bootcamp with Julie McHugh, 5:30 - 6:00 PM ET

Friday:
Vinyasa Sculpt Yoga with Kat Capossela, 10:30-11:15 AM ET

Core & Stretching with Chris McPherson, 12:15 - 12:45 PM ET

Sunday:
Gentle Yoga with Kat Capossela, 11:00 -11:45 AM ET

 
Class Information
All classes will take place using Zoom. After registering at the links above, you will receive a confirmation email with information about joining the event. Recordings of the classes can be found online through YouTube by searching Swarthmore Recreation & Wellness. Be sure to subscribe for updates!
 
For class descriptions, please visit www.swarthmoreathletics.com/groupexercise.
 

For more information, please contact the Assistant Director of Athletics for Recreation & Wellness, Max Miller at mmiller5@swarthmore.edu or 610-690-6845

 

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