Emotional well-being involves recognizing, navigating, and constructively expressing your full range of emotions.
Physical well-being involves actively supporting your health through recognizing your body’s physical needs and abilities, and embracing positive, respectful, and sustainable choices to meet those needs.
Social well-being involves understanding yourself and others with empathy, and cultivating strong, positive relationships built on trust, respect, and interdependence.
Cultural well-being involves developing an awareness of your own cultural background and identities alongside an appreciation and respect for other cultures
Be Well at Swarthmore supports holistic well-being for each individual, and collectively for our campus community, with programs and collaborations across the College.
