Setting boundaries can help you and your partner get what you want out of your relationship. Boundaries can help you clearly communicate what helps you feel comfortable and respected when you're with your partner.
Creating boundaries doesn't mean you don't trust or love your partner -- or that you're hiding anything. In an intimate sexual relationship, a good place to start could be discussing what you are comfortable with sexually. It can often be easier to talk about your boundaries before things get physical.
Healthy boundaries shouldn’t restrict your ability to:
- Go out with your friends without your partner.
- Participate in activities and hobbies you like.
- Keep passwords to your email, social media accounts or phone private.
- Respect each others' likes and needs.