Staff Development Workshop

Thursday, March 14, 2013

Class Info Registration
Title Red Hot Dance!  
Name Anne Horikawa, certified Red Hot Dance Instructor
Time & Location 7:30-8:30am Tarble-in-Clothier All-Campus Space

An invigorating, exhilarating, liberating and calorie burning dance party that will have you addicted from the first beat! Red Hot Dance Fitness is a breath of fresh air. Choreographed routines to current songs that are on the radio. HOT Moves + HOT Music = RED HOT DANCE FITNESS .

Class Info Registration
Title My Performance Appraisal- What's In It For Me?  
Name Presenters:  Zenobia Hargust, Human Resources Manager and Performance Management Panel
Time & Location 9:00-10:15am Kohlberg Scheuer Room

Performance appraisal season is among us, providing an opportunity for you to take an active interest in your own professional development . Join us for this informative and interactive session, and gain skills that will empower you to have meaningful conversations with your supervisor. These conversations can have a true impact and can be meaningful for your career and ability to achieve your professional goals . To allow for open communication and sharing, this session will be limited to College employees who do not directly supervise others.

Class Info Registration
Title Time Management and Organizational Skills  
Name Mike Cipressi, Carebridge Corporation
Time & Location 10:30 - 11:45 am Kohlberg 226

Managing your time to heighten work productivity is the focus of this seminar. It will provide valuable tips and techniques to help organize and prioritize your time at work as well as discussion centering around helpful tips to keep your work area organized and running efficiently. The presenter will outline practical methods for delivering more impact within the time you have.

Class Info Registration
Title Business Etiquette Luncheon  
Name Robert A. Shutt Etiquette Presenter Author of "Shine While You Dine" Author of "Modern Scholars: Fundamentals of Business Etiquette"
Time & Location 12:00-1:00pm Kohlberg Scheuer Room

Business Etiquette Luncheon presented by Robert A. Shutt Etiquette Presenter Author of "Shine While You Dine" Author of "Modern Scholars: Fundamentals of Business Etiquette" As featured on "CBS Evening News."  

Your ability to the follow simple rules of etiquette in business dining situations can advance your career, close a deal, increase sales, secure a new job or lead to a promotion. It can even improve customer satisfaction within the organization you represent. Table manners matter, it it that simple. This entertaining and sometimes humorous presentation style insures audience interest and content retention. 

Lunch will be served and participation is limited to 20

Class Info Registration
Title Mindful Thinking  
Name Gloria Shepard, Owner/Founder/Teacher of Being Mindful
Time & Location 12:00-1:00pm LPAC Troy Dance Studio

Gather to learn the basic practice of mindfulness.  Learn what mindfulness is and how you can use it in your life, try mindfulness practices and develop some simple tools that you can use independently every day to become more present.

Class Info Registration
Title Red Hot Dance!  
Name Anne Horikawa, certified Red Hot Dance Instructor
Time & Location 12:00-1:00pm Tarble-in-Clothier All-Campus Space

An invigorating, exhilarating, liberating and calorie burning dance party that will have you addicted from the first beat! Red Hot Dance Fitness is a breath of fresh air. Choreographed routines to current songs that are on the radio. HOT Moves + HOT Music = RED HOT DANCE FITNESS.

Class Info Registration
Title Navigating your Career: Right Associates  
Name Right Management, Manpower Group ll
Time & Location 1:30-3:00pm Kohlberg 226

This workshop facilitates the development of a clear, focused, and realistic perspective based firmly on your greatest strengths to help achieve clarity about your career direction and personal brand.  Right Management is part of Manpower Group, the world leader in innovative workforce solutions.

Class Info Registration
Title Financial Health by Carebridge  
Name Mike Cipressi, Carebridge Corporation
Time & Location 3:15-4:30pm Kohlberg 330

Attend this Carebridge Guidance Seminar to examine the emotional and psychological factors that influence how well you manage your finances. This seminar will help attendees gain insight into their personal relationship with money management. Participants will explore and privately consider how their emotions, values and needs all play an important part in how well they manage their money.

Class Info Registration
Title "Eat This, Not That: Make Better Choices Every Day"  
Name Suzanne Smith, MS, CHES, Wellness Coordinator, ADC
Krista Yoder Latortue, MPH, RD, CSP, LDN, Executive Director, Family Food LLC
Time & Location 3:15-4:30pm Kohlberg Scheuer Room

"If your weight-loss regimen consists of giving up flavor and all the fat in favor of rice cakes and soy beans, you may want to re-think some things. This workshop will tell you how you can eat your favorite foods and still lose weight! Come learn how to be able to identify some of the nutritional traps that continue to plague health-conscious consumers every day and learn how you can still eat at your favorite restaurants!